book a consultation

Personalized Life Coaching

Personal and Group Coaching focusing on: thought work, emotional connection with self and others, creating a prosperity and abundance mindset.

I believe we are happier, more successful, and feel more peace or *contentment* when we follow our heart and intuition. This takes courage. And honesty. And a willingness to see what is blocking us from arriving to or creating this ‘new nest.’



Providing a personalized life coaching experience

I offer weekend retreats in the mountains of Midway, Utah for small groups of women who want to really focus on self-love, connection, trigger work, boundaries, physical health and mindfulness. See my Retreats page for updates.

I also offer small group coaching on zoom for those who want weekly follow up, chances to be coached and learn techniques for self-discovery, self-awareness and self-development; we all get stuck in mental blockages that manifest in many ways, even physically. I share knowledge, ideas, techniques and practices to help my clients break through those blocks and begin building a life with habits and results they really want.

You may already know where you truly want to be and who you truly want to become. If you’re struggling to find your way, or are tired of the roadblocks, I will help you uncover the path to peace and prosperity, using simple and powerful ideas and will guide you along to a happier and more prosperous life.

CONTACT TO SCHEDULE

Personalized Coaching Experience

Goal Achievement

Wonder how to improve your productivity without any burnouts and at the same time feel your life or career goes the right way? Yes, that can be achieved! Let’s talk about the value of knowing and meeting your needs as a way to live authentically, produce results you seek and to empower your life. Weekly session package, 45 minutes, 8 weeks. 

CONTACT TO SCHEDULE

Personalized Coaching Experience

Confidence Boosting

How we talk about ourselves, mentally and out loud sets the stage of our brain to create that reality. I’d love to show you solid, simple ideas and actions that will help you change how you think about yourself; and you’ll grow confidence by leaps and bounds! 4 and 8 week session packages, meeting weekly.

contact to schedule

Personalized Coaching Experience

Trigger Coaching

When you’re with your family, do you feel something is missing? Are relationships strained, walking on eggshells or feeling triggered by those around you? I’d love to help you uncover the blocks, dive into the triggers and create healing space for real love and communication.

Do you have questions about Coaching, Retreats, or Workshops? Don't hesitate to reach out! Fill out the contact form and I will get back to you as soon as possible.

Let's Connect!

contact