Who is this for?

This Women’s Retreat is for any ladies who are:

  • Interested in managing your brain & thoughts
  • Want to build more Emotional Resiliency
  • Want some simple at-home easy fitness routines
  • Learning more about food as a fuel for your body
  • Interested in the power of daily mindfulness
  • True self care 
  • Boundaries: Why? How? When? 
  • Gaining insight into things that trigger you and learning how to work through them
  • Want to create your core values, guiding principles and personal “mission” statement
  • The power of breath work & basic meditation
  • In need of a personal “time out” (hooray!)
  • Eager to learn and grow and discover some good
  • Plant seeds of abundance, gratitude, wellness and direction in your life’s garden

Lodging & Pricing

Favorite blanket
Comfy clothes, layers for the weather
Pickleball paddle/racket if you have one
Clothes for movement (yoga mat included)
Walking shoes
Swim suit & towel
Journal and pens
Personal & hygiene items
Water bottle
Shared Space at Bridgehaven Cabin
Retreat Price: $300
Pick Your Own Hotel/Resort & Pay

Hotel/Resort Options Within Short Walking Distance
Zermatt: Visit Website
Homestead: Visit Website

What to Bring

Retreat Details

reserve a spot!

Self-Care Swag Bag Included!

Location

The stunning Bridgehaven Cabin
625 Homestead Drive, Midway Utah

Meals

Meals provided are fresh, healthy, gourmet & delicious! Breakfast, Lunch, Dinner, and Snacks and hot drinks will be provided. Please let Robyn know of special dietary needs. You may bring any of your own fare.

Thursday April 25 @ 7:00pm – Saturday April 27 @ 5:00pm

Dates

Outdoor Activity Options

Crater Swim
Hiking
Biking
Pickleball
Yoga
Snow-shoeing
Meditation

Your Retreat Leaders

Fitness in 15
Foods as Fuel
Mindfulness & Meditation
Self Care
The Power of “Consistency” in the day-to-day
The Power of Emotional Awareness
The Power of Knowing Ourselves Deeply
How the Best Friend is Yourself
Getting Clear on You
Understanding and Expressing your Needs
Triggers as a Gift (really?)
What Seeds are you Planting?
Uncovering “Faulty Core Beliefs” that block our growth
Identifying your Guiding Principles & Core Values

MEet the presenters

Workshops

Phone
Email
Name

Reserve your spot today!

Please fill out the form below with your contact information. Following your submission, you will be prompted to make a payment to reserve your spot.

venmo @robyn-buckwalter

Thanks for reserving your spot! Please Venmo @Robyn-Buckwalter with the total price based on your desired lodging to reserve your spot at the Plant the Life you Want to Grow Retreat!